Yoga Site
	Deborah Mauldin BellaOnline's Yoga Editor

And Now Yoga Newsletter Sign Up
Grow and deepen your practice with And Now Yoga! In this weekly newsletter I put together information that can help you begin or deepen your yoga practice. This article tells you what to expect and how you can sign up, so don't miss an issue!

Beginning Yoga - Essential Equipment
Are you just beginning yoga? Here is a list of essential yoga equipment to help you get started with confidence.

Breathing Awareness For Yoga
Use these simple and effective breathing exercises to add quality to your Yoga experience. Regardless of your level as a Yogi, increasing the flow of oxygen to your body has both short and long term benefits.

How To Begin Practicing Yoga
The idea of beginning a yoga practice can be a daunting one. Read on for tips and encouragement to get you started!

Yoga Basics for Beginners
Are you new to yoga? Here is some information to help you get started.

Yoga Is Much More Than Just Exercise
Don't be put off by what others can do in a Yoga studio. It's not a competition arena. It's a place of learning!

Yoga Poses For Relaxation
These are two poses intended to help you prepare yourself for a Yoga session. Proper breathing and letting go of muscular tension go hand in hand with an uplifting Yoga practice. Get rid of the stress and bring in the energy!