Yoga Site
	Deborah Mauldin BellaOnline's Yoga Editor

Viniyoga
Learn about this gentle and non-competitive style Yoga in this article. Discover why and how Viniyoga brings together the most meaningful and beneficial of all Yogic teachings.

Asthanga Yoga Is All About Independence
This article tells you what you should expect after you sign up for an Ashtanga Yoga class. The emphasis of the poses is on connecting the body to the mind and spirit with the goal of making the student able to practice without the need of instructor assistance.

Bikram Yoga - The Original Hot Yoga
Learn more about the health benefits of the original hot yoga - Bikram Yoga

Choose Your Yoga Style
Interested in Yoga but don't know what kind of class to take? Or are you already a student and would like to venture into a new style? This article can help!

Hatha Yoga Explained
A description of Hatha Yoga and the many types of this Yoga branch, including: Restorative, Integral and Iyengar. Learning more about the different types of Hatha Yoga may assist you in blending them into your own practice.

The Yoga Dance Connection
A professional dancer´s view of how Yoga benefits her art, and how Yogis may be much more dance-oriented than many believe!

What Is Bikram Yoga?
The origins, philosophy and methods of Bikram Yoga, aka "Hot Yoga", are explained in this article. Learn more about it before you take that class!

Yin Yoga
Do you experience tight hips or short hamstrings? Are you looking for a way to bring more balance and meditation into your yoga practice? Create balance in your practice by learning more about yin yoga and what it can do for you, both on and off the mat.

Yoga Promotes The Thanksgiving Spirit
The idea of giving thanks for all we have is the main point of many Yoga styles. Bhakti Yoga, Karma Yoga, Kripalu Yoga and Jnana Yoga and how they relate to Thanksgiving are discussed in this article.