Guest Author - Sue Walsh
Today I’d like to talk about garden safety. It’s something that is often overlooked, but gardening, like everything else, carries certain safety risks. The biggest danger is the chemicals some of us use in their gardens. If you must use a commercial pesticide or fungicide, be sure to read the label very very carefully and follow all directions. Never store them in anything but their original containers, and keep them out of reach of pets and children. When you’re purchasing such items, use caution and again read that label! You don’t want to accidentally use a systemic product on your veggies or herbs! There are effective, homemade solutions that are far safer.
Your garden tools can be another danger. When you take them out for the first time in the spring, give them a through inspection and tune up. Discard any that have severely rusted or cracked from the winter cold. Sharpen and lubricate the blades of your pruning shears, hedge trimmers and lawnmower and keep them sharpened all season long. Dull blades can kick back or slip and cause severe injury. Wear safety goggles to protect your eyes, and if your gadgets are electric, check the cords frequently and discard any that show any signs of fraying or damage. For battery powered tools check the batteries and replace any that show signs of damage or leakage. When mowing your lawn, walk over it beforehand to check for any debris that may be lying around. If your mower goes over a rock or other object, it could kick it back with enough force to seriously injure you.
Now that gardening season is in full swing for most of the country, doctors and emergency rooms will start seeing more and more gardening injuries. Most gardening injuries involve the back and knees, and are caused by awkward kneeling and bending. Here are some tips to keep you injury free:
1. Always bend at the knees and hips.
2. Never try and lift or move heavy things on your own-ask a neighbor or friend to help.
3. Be sure and move around every 30 minutes or so. Staying in the same position too long leads to strains and stiffness.
4. Avoid strenuous garden tasks in extreme heat, and when you are working, be sure to keep yourself hydrated.
5. If you feel pain upon lifting or moving something, stop right away. Pain is your body’s way of telling you something’s wrong. Don’t try and “work through it”.
6. If a storm is approaching, put your tools away and get indoors quickly. Lighting strikes can be deadly.
Gardening is a healthy and enjoyable hobby. Follow our safety tips and you’ll be sure to keep it that way!
