Chocolate Malted Shake Recipe
You won't miss the fat and calories in this chocolate shake. Rich and delicious and best of all...guilt free! Enjoy!
Ingredients
6 cups reduced-fat frozen vanilla yogurt
3 1/2 cups fat-free milk
1/4 cup sugar-free instant chocolate drink mix
1/4 cup malted milk powder
1 1/2 tsp. vanilla extract
Directions
In 2 or 3 batches, blend all ingredients in blender until smooth.
Nutritional Info:
One serving = 1 cup
Yield: 10 servings
Calories: 193
Fat: 1g
Cholesterol: 2mg
Sodium: 172mg
Carbs: 37g
Trace fiber
Protein: 9g
Ingredients
Directions
In 2 or 3 batches, blend all ingredients in blender until smooth.
Nutritional Info:
One serving = 1 cup
Yield: 10 servings
Calories: 193
Fat: 1g
Cholesterol: 2mg
Sodium: 172mg
Carbs: 37g
Trace fiber
Protein: 9g
You Should Also Read:
Basic Fruit Smoothie Recipe
Mixed Berry Smoothie Recipe
Strawberry Pineapple Smoothie
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