I've been a vegetarian for almost 30 years most of which has been spent as a vegan. [Not in the traditional 'no leather sense', but from the no animal products in my diet - with the exception of honey, sense.] That being said, I've suggested to a number of clients vegetarian and vegan lifestyle modifications, to help their bodies regain balance from the health challenges their current regimens were unable to correct.

It's been a great journey and I've seen a lot of miraculous transformations with quick health turn-arounds. Now it's time to address the vegetarian lifestyle in a very down-to-earth fashion. In this series I'm going to explain all the nooks and crannies, as I've seen and/or experienced them, of vegetarianism; along with unique ways of approaching this lifestyle.

You'll get information like:

• Types of vegetarians
• Techniques to seamlessly transition to a vegetarian lifestyle
• Pros and cons of the vegetarian lifestyle and what to look out for
• Recipe conversions - How to take a meat-based recipe and transform it into a vegetarian one
• Holiday survival guides
• Fiber, its importance and how to get it into your diet while still enjoying your food
• How to pick your produce
• How to create your menu
• Vegetarian products and how to use them

And a whole bunch more!

I'm going to have a lot of fun with this series and I think you will too. By the time we come to its end you should have, at the very least:

• Great information on the principles of vegetarianism
• How to incorporate them in part or in whole into your lifestyle
• How to make a slew of recipes from look, feel and your desired end objective, with or without a recipe
• The ability to source pretty much any information you want on this lifestyle to help you make the most informed choices

The rest of what you get will be literal gravy [pun intended, of course] :~)

• Want to know the difference between when and why you'd use kelp, dulse or hijiki?
• Want to know how to make a completely non-dairy, vegan dessert that actually tastes good and fattening, but is totally healthy. [I'm serious; these vegetarian desserts alone are worth subscribing!]
• Want to know how to make tofu into something other than mock scrambled eggs, or scrambled 'something else'?

This is the right series for you!