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Jill Valente
BellaOnline's Healthy Foods Editor

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Slow Cooker Barbecued Beans and Sausage Recipe
Guest Author - Jennifer Murray

Great tasting dish that is quick and easy to make in your slow cooker. Replacing full-fat sausage with turkey sausage cuts the fat but not the taste. Serve with a whole-grain bread to make for a delicious dinner.

Ingredients

  • 2 cans (15 to 16 ounces each) great northern beans, rinsed, drained
  • 2 cans (15 ounce each) black beans, rinsed, drained
  • 1 large onion, chopped (appx. 1 cup)
  • 1 cup barbecue sauce
  • 1/4 cup packed brown sugar
  • 1 tbsp. ground mustard
  • 1 tbsp. Worcestershire sauce
  • 2 tsp. chili powder
  • 1 ring (1 lb.) fully cooked turkey smoked sausage or 1 ring (14 ounce) fully cooked turkey kielbasa

    Directions

    use a 3 to 4 quart slow cooker. Spray slow cooker with cooking spray. Mix all ingredients except for sausage in slow cooker. Place the sausage ring on top of mixture. Cover and cook on low heat for 5 to 6 hours.


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    Content copyright © 2008 by Jennifer Murray. All rights reserved.
    This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Jill Valente for details.

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