Hello All!


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Very soon, the Golden Sprout will be full of all these wonderful goodies:)! In the meantime, I'll make sure to add at least one goodie to each issue! Read on to find out more about the goodies!!)
I’d like to invite you to sign up for the Wellness Newsletter, The Golden Sprout!

Why the Golden Sprout you ask? Well Golden is the color of radiance, health, and vibrancy and the sprout is the symbol of the ever-expanding growth that is possible with the determination and desire to be all that you innately are! Together, they wonderfully represent what Wellness is for me and what I hope it becomes for all of you!

What will you find in the Newsletter? I will strive to always keep it fun and interesting!

You’ll of course get the links to all the new articles I’ve posted, plus a fun or thought provoking activity (be it a cool quiz or a thought experiment) to give you a mental break from any stress you may be feeling.

I’ll also let you know what’s going on in the forum, any topics we are currently discussing, and when we’ll be meeting in the chat room for some lively banter.

Last but not least, I’ll always include a gem of Zen wisdom to awaken your mind and enliven your spirit:).

All in all, I think you’ll enjoy what The Golden Sprout offers! Why not try it out? Sign up today!