Do you find yourself always getting involved with the same type of man? Are they controlling, cruel, unavailable, and/or abusive? You're not alone. Women Who Love Too Much has the information and the steps you need to take to heal yourself and learn to love someone who can be good to you.

Are New Year's resolutions a bad thing? Of course not. But unrealistic expectations can deepen your depression, so be careful.

Major depression is not a weakness--it's a disease. Don't suffer in silence. Get help, and feel better!

So Long, Insecurity by Beth Moore is a great book for anyone who has ever felt inferior or insecure around other people. And who hasn't?

There just might be a reason why eating hummus, and other foods high in L-Tryptophan, makes you feel better.

Have your children left home, and now you feel like your life is over? It's normal to feel sad, but you don't have to let it keep you down. Try some of my tips for beating depression.

Aging can be an overwhelming experience which can trigger depression. Try some of my suggestions to help you cope with aging.

When we're depressed, we sometimes abandon the things we love. You'd be surprised at how little things can make a difference in the way you feel. Try some of these tips to make yourself feel better!

"Forgetting Sarah Marshall" is a romantic comedy that has become one of my new favorite movies! I love laughing at poor Peter, watching him struggle with his depression, and rising above it in the end!

Do you have trouble saying "no" when asked to do something for someone else? Do you feel overwhelmed, stressed and depressed because you're a people-pleaser? If so, it's time for you to set some boundaries.