Yoga, a low-impact exercise, has been recommended for individuals with neuromuscular disease. While not specific to neuromuscular disease, the gentle yoga demonstrated in the DVD Healing Yoga for Aches and Pains would be appropriate and beneficial for many individuals with neuromuscular disease.

The Transportation Security Administration recently announced a new helpline dedicated to helping travelers with disabling conditions or medical issues called TSA Cares. This helpline was created to answer question regarding security screening for individuals with medical needs and disability.

Having a basic understanding of the nerve cells of the peripheral nervous system can improve understanding of neuromuscular disease. While the various neuromuscular diseases differ in their cause and symptoms, each in some way affects the muscles and the nerves of the peripheral nervous system.

Under the right circumstances, when I am not fatigued, when I wear orthortic bracing and when the ground level and firm, I walk well. Perhaps a casual observer would not know that I have any difficulties. It turns out, however, that I no longer walk well on the beach.

Amotrophic Lateral Sclerosis (ALS) is one of the motor neuron diseases. It affects the muscles of the legs and arms, throat, and mouth, and eventually involves all of the voluntary muscles causing paralysis. The muscles involved in eating and respiration become involved as the disease progresses.

The Muscular Dystrophy Association's free webinar series provides a valuable tool for providing information regarding important issues that affect the neuromuscular community. Make time to attend a high quality educational presentation from the comfort and convenience of your own home.

Resilience has been defined by psychologists as the ability to adapt well to the difficulties in our lives including all kinds of adversity and stress. Resilience can help those of us who are coping with significant health challenges such as dealing with neuromuscular disease.

The Abilities Expo organization holds events across the U.S.A. Admission to the Abilities Expo is free, and offers the opportunity to learn about the many products, services, and non-profit organizations that serve those with physical challenges, including those with neuromuscular disease.

Duchenne muscular dystrophy (DMD) is one of the nine types of muscular dystrophies. The muscular dystrophies are a group of degenerative genetic diseases affecting the voluntary, and sometimes involuntary, muscles. DMD is caused by a problem in the gene that produces a protein called dystrophin.

Overall, I would highly recommend this video, Scott Cole: Discover T’ai Chi for Back Care for learning a T’ai Chi practice that focuses on stretching and strengthening the back, improving balance, and gentle overall body exercise.