Your daily caffeine fix could significantly lengthen the time it takes to conceive, it may be time to give up your cup of joe.

A lack of antioxidants can cause oxidative stress which may be at the root of much male and female infertility especially when blood flow is poor.

In poor responders - and women with low ovarian reserve - a day 3 testosterone test may predict the outcome of IVF. A low level may indicate that you would benefit from DHEA or testosterone pre-treatment.

In a 2012 study sub-fertile women who took a combination of multiple micro-nutrients, amino acids and antioxidants got pregnant faster and had a whopping 60% ongoing pregnancy rate after just 1-3 treatment cycles.

When an embryo is growing slowly it may indicate that blood flow which to the uterus is poor; correcting uterine blood flow may help a pregnancy to thrive.

Ensuring that iron levels are adequate may be a powerful way to resolve ovulatory infertility and restart ovulation naturally

Folic acid when taken regularly can speed conception and protect your baby from harm but some women may need very large doses if they have a common MTHFR gene mutation.

Research has pinpointed many nutrients that can have a powerful effect of female fertility both for natural conceptions and to increase the success or IVF/ART. Learn how they can make a difference to you

Alpha-Lipolic Acid can be helpful in resolving polycystic ovarian syndrome (PCOS) especially in 'lean type' non-diabetic PCOS women.

Conception may be quickened by avoiding exposure to dry-cleaned clothing and dry cleaning fumes.