Edamame are soybean beans, typically grown in Japan and China. These green, ovalish treats have only 5g net carbs per serving - and also provide 4g of fiber.

Edamame - Soybean Beans
Edamame are soybean beans, typically grown in Japan and China. These green, ovalish treats have only 5g net carbs per serving - and also provide 4g of fiber.

Edamame Ginger Dip Recipe
This edamame ginger dip recipe uses a blender and microwave to create a delicious dip for veggies. Perfect for entertaining, and delicious as an appetizer.

Edamame Guacamole Dip Recipe
Edamame is really good for you - and it's easy to make into a dip just like guacamole! It takes under five minutes and is delightfully low carb and healthy.

Edamame Tunafish Recipe
This easy recipe for edamame tunafish only requires a microwave to steam the edamame, and you're set! A quick, easy, nutritious meal.

Microwave Garlic Edamame Recipe
This quick, easy recipe lets you start with frozen edamame, add in some minced garlic, and have a healthy, delicious meal in minutes!

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