Recipes - Pasta and Bread
Low Carb Grilled Cheese Recipe 
Of course, the basis of any low carb grilled cheese recipe is going to be low carb bread. So be sure to keep a loaf around the house, because this is quick, easy and delicious!
Rice Carb Chart and Information
Rice has been a staple of the human diet for a very long time. It is full of quick energy which is great for farmers and labor workers - but not great for more sedentary modern people.
Sugar Free Peanut Butter and Jelly Sandwich 
You want to see something scary? Really LOOK at the ingredients in your classic peanut butter and jelly sandwich. Each component is simply LOADED with excess sugar!
Super Quick Low Carb Bread Recipe
Would you like a bread you could microwave in about 2 minutes? This recipe's a bit crumbly for sandwiches, but great as a side to a meal.
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