Peas are very high in starch and calories. Be sure to eat peas in moderation! Here are some pea recipes.

Peas and Cheese Sauce
Peas are one of the more high-carb vegetables, being naturally full of sugar. But if you save them for an occasional treat, they make an incredibly tasty dish.

Peas and Split Pea Nutrition
Peas are a mixed blessing for people who are trying to eat healthily. They are very sweet, so some people eat them as "vegetable candy". However that sweetness comes at a price - they are full of calories as well. Eat in moderation.

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