Weight
Your weight is something, but it´s not everything. Health, fitness, and balance is more important than the numbers on the scale. What are you doing to achieve overall health in your life?
10 Shortcuts to Slim  So you think losing weight is a matter of spending hours at the gym and religiously counting every calorie? Here are ten shortcuts that savvy slim people use to keep themselves slim – no mess, no fuss, no complications at all. Lose Weight by Falling In Love  Do you remember the feeling of falling in love? You had butterflies in your stomach. You began to anticipate and day dream about the next time you'd see your sweetheart? Nothing else mattered. Eating, daily chores and work were the furthest from your mind…
Weight Gain and Clothing  Gaining weight, as little as 10 pounds, can push you right out of your clothing. Go ahead and face this distressful state. Deal with it in a way that will restore your sense of peace and self-respect rather than continuing to grow right out of the next size. You are in charge, not your pants. Weight Loss at Bella  Monica Neave is Bella´s Weight Loss Editor, and she´s done an excellent job of making what can feel like an overwhelming process very manageable. Why Being Overweight May Not Be Your Fault  Anyone who is overweight knows that losing weight is not a matter of motivation. If you asked anyone who knows me if they thought I was a motivated person, they would give you an emphatic “yes”. My brother-in-law calls me the “energizer bunny”, yet my weight has fluctuated throughout my life. Body Image Homepage | Editor's Picks Articles | Top Ten Articles | Body Image Site Map
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