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Connie Mistler Davidson
BellaOnline's Sandwiches Editor

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Healthy Ideas

Use your imagination to generate healthy ideas for sandwiches and their accompaniments.

Crunchy Chicken Salad Wrap Recipe star
The blend of chicken, low-fat condiments, spices, nuts, apples, celery and onion is a healthy mix of foods. It can be used for a light meal or snack. This salad is adaptable. Satisfy members of your family by serving the salad in various ways. Crunchy Chicken Salad is versatile and it is delicious.

Greens on Your Sandwich star
Iceberg lettuce isn't the only green that will grace your sandwiches with flavor and crunch. Try one of these greens for spice, zest and taste twists!

Health Discovery - Breads & Sandwiches star[offsite link]
Delicious collection of specialty breads and sandwiches for every occasion! Although not affiliated with Weight Watchers International, Inc., points are calculated for each item. Try such tasty delights as Inside-Out Turkey Sandwich, Portobello and Tomato Sandwich, and Roasted Pepper Sandwich.

Healthy Foods @ Bellaonline star
Join our BellaOnline Healthy Foods Editor for some great articles, ideas, recipes and information showcasing healthy foods!

Low Carb Sandwich Recipes star
Sandwiches are not taboo on a low-carb diet. Try these recipes and learn to explore all of your delicious, low-carb sandwich options.

Low Fat Lifestyle Forum - Sandwiches star[offsite link]
When you hear the words "low fat," do you think "dull and boring?" Well, have no fear! Here´s an exciting collection of low fat sandwiches sure to tempt your tastebuds!

Roasted Vegetable Italian Subs Recipe star
The beauty of using vegetables as the main ingredient of these Italian subs is that they can be tailored to suit individual tastes. Vegetarians and vegans can enjoy these sandwiches. A meat eater can find satisfaction, too. Just add a bit of sausage, and say, “Buon appetito!”

Rotisserie Chicken Sandwiches Recipe star
When the weather heats up, how do you get good nutrition? A rotisserie chicken can be a bargain. With this fully cooked meat, you can make many different chicken dishes, including some delicious sandwiches.

Sandwich Recipes with Sprouts star[offsite link]
Dress up your next luncheon with these sandwich ideas from the International Sprout Growers Association. A full color photo will add to the enticement of their creation.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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Past Issues

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Spinach Dip and Pinwheel Recipe

Italian Party Sandwich Recipe

Chicken and Rice with Chinese Spice Burger Recipe

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