Stomach Issues Site
	Arrow Durfee BellaOnline's Stomach Issues Editor

Absorption in Nutrition and Stomach Issues
Ultimately it is not what we eat that makes our composition and health, it is what we absorb. Although nutrition consideration is imperative for good stomach and intestinal health, if problems continue we must look at what we are absorbing and find the path to correction if difficulties lie there.

Alleviating Constipation
Constipation is a common complaint for many. Here are some tips for correcting it, including everything you ever wanted to know about fiber.

Breakfast Recipes for (Stomach Rhythm) Heartburn
I have dedicated several articles to the many contributing factors of acid reflux and heartburn. The following recipes contain cinnamon or ginger. These spices soothe heartburn/acid reflux caused by abnormal stomach rhythm and emptying (antro-duodenal motility.)

Dehydration, Water and Digestion
Water is the elixir of life. It is required for every metabolic function within the body. Fresh clean clear water is requried every day to maintain health and clarity of mind. This artilce will tell you what kind of water you need to drink and how much.

Diet Following Gastric Bypass Surgery
What and how to eat following Gastric Bypass Surgery is essential for successful weight loss and optimum post surgery health. Following specific guidelines will assure a fresh start for the best candidates for the surgery.

Dietary Causes of Acid Reflux
For many people, simply changing your food and drink habits can reduce or eliminate acid reflux flare-ups. Sounds too simple? Try this guide!

Diverticulosis
Diverticulosis is a condition of the colon that affects about 10 percent of adults over the age of 40 and 50% of the population over the age of 60. Most elderly have diverticulois to some degree. This condition can be alleviated and even cured with right diet and good colon terrain.

Diverticulosis and Diverticulitis
Refined foods have created the emergence of diverticulosis and diverticulitis. Here is some information on these conditions, as well as the anatomy of a grain and your best choices when it comes to choosing high fiber foods.

Elimination Diet - Expert Approach
Approaching IBS with the Elimination Diet: How to make the important distinction between “food allergies” and “food intolerance or sensitivities” and how to effectively approach food as the possible culprit to your IBS.

How to Cure Gut Dysbiosis
In all cases of gut disorder one needs to work on correcting dysbiosis, that is, the disorder and imbalance of microbes that are found in the gut. This article will explain why probiotics like lactobacillus seem like they don’t work.

Making Powerful Probiotic Yogurt
Yogurt is incredibly healthful to your large and small intestine and everyone would do well to eat it daily. But if you have a large family it can get kind of expensive and then there is always the question if the product you are buying is really alive and of good quality probiotic. In this recipe y