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Menstrual Cramps
As if dealing with the mess and inconvenience of menstruation isn't bad enough, it also hurts. And for some women, it hurts a lot. This article discusses what a period is and what causes those painful cramps.

Menstrual Cramps - Surviving the Inevitable
There are many ways to cope with menstrual cramps. Find the best one for you.

Menstrual Cramps and Self-Hypnosis
Self-hypnosis is a useful weapon to have when taking up arms against menstrual cramps. Find out how to use it!

PMS vs PMDD - What's the Difference?
Do you dread the week before your period even more than your period itself? Most women experience some discomfort leading up to their period, but for some it is much worse. Find out if you are one of the 1 in 20 women experiencing a more severe form of PMS known as PMDD and how you can feel better.

Speaking With Your Daughter About Menstruation [offsite link]
A well-written site from Kimberly-Clark, the people that have been making feminine care products for almost 100 years. Various articles guide you through discussing periods, dating, body image, hygiene, infections and much more, with preteen and teenage girls.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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