Meditation Site
	Susan Helene Kramer BellaOnline's Meditation Editor

Adapt Your Meditation When Feeling Sick
Even when we are ill we can adapt meditation to be a useful tool for relaxing and finding our place of peace.

Bereavement - Prayer of Remembering

Fighting Hunger Topic for Meditation
I'd like to request that as a special gift to your community, that you check with your local elementary school to see if there are children not eating dinner or not eating on weekends, and to organize a food drive if there's a need.

Forgiveness Meditation

Guided Healing Meditation, Laughter and Prayer

Guided Transition Meditation

Healing Meditation

Healing Meditation
This healing meditation is for body, mind, emotions and heart, because all our parts are interwoven into our being. It can be done for your own benefit or for others.

Meditation and Heart Health
The evidence has been mounting for some time, and more and more it points to the benefits of meditation for heart health. One way that meditation reduces the stress reaction in the body is by using the mind and breath to relax the body.

Meditation Can Help Us Be Healers
It is the energy of loving care that is the true healer.

Memorial Service - Remembering Prayer
The service at the passing of a dear one is an opportunity to reflect and meditate on the importance of loving relationships.

Prayers

Processing Loss Ebook and Meditation for Comfort
A meditation, verse and free ebook for processing the shock of and recovery from loss. Versions in English and now in Dutch.