Some special considerations to keep in mind as our bodies change with life experience.

Anatomy determines our basic capabilities as people - the angles our hips can achieve, how far our knees will bend, why our elbows won´t bend backwards, etc. Ergonomics uses this to set standards and

A review of books related to ergonomics and repetitive injury prevention.

All about ergonomic chairs and seating.

Repetitive or cumulative strain when working at the computer or the office environment can cause these commonly occurring injuries.

Take an online stretch or exercice class! Please go at your own pace and treat yourself very gently and respectfully. This online experience assumes your body and mind are healthy.

General ergonomic information and information for high-risk groups.

Look up glossary definitions for terms relating to ergonomics and human factors in work.

Although we most often associate ergonomics with the work environment, we can use the same basic principles to improve efficiency and reduce injury risk in the home.

Children are at risk for developing repetitive injuries. Here are some special considerations to keep in mind.

Ergonomic tips for using portable technology such as laptops, blackberries and text messaging devices.

Ergonomics is big business! What products really work the best? Find out the features of products and read reviews before you buy!

Learn more about how the Visual System and how it affects and is affected by your work.

Here you can find articles and resources for setting up workstations, including lighting, chairs and your computer system.