Have a sweet tooth? Looking for something to calm it down? Here are a few suggestions and small treat to beat your cravings.

Like chicken tenders but could do without all the extra fat and calories. Here is a lower fat version and tasty too.

Here are few simple steps to weather winter

Here is a healthy spread for crackers and parties. Use this at potlucks as an appetizer

Here is another twist on a flavorful salad. These green leafy salad greens at punch.

Here is a take on a traditional fish stew served around Christmas time.