Black-eyed Pea Salad Recipe

Black-eyed Pea Salad Recipe
Carol Blalock is the cute Mom of one of my closest friends. She is a fabulous Southern cook, but like the rest of us, sometimes finds herself short on time. This Black-eyed Pea Salad is not only an oft requested family favorite, it is a favorite of Carol’s because it takes only 15-20 minutes to assemble; no matter how busy she is, there is always time to make this salad. It’s best made the night before to let the flavors blend, but in a pinch, can be served as soon as it’s made. In the unlikely event there are leftovers, they keep in the refrigerator for several days.
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This easy salad is ideal to serve as a side dish at a backyard cookout; it’s also a good dish to take to a pot luck since it’s colorful and different. If you’re looking for a great dish to serve on New Years’ Day that contains black-eyed peas for good luck, this Black-eyed Pea Salad is an ideal choice.

Carol’s Southern Black-eyed Pea Salad


6 Servings

Dressing
1/4 cup vegetable oil
1/2 cup sugar
2 tablespoons apple cider vinegar
1 clove garlic, finely minced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon Tabasco pepper sauce, or other hot sauce

2 15 oz. can black-eyed peas, drained and rinsed
1/2 to 3/4 cup green bell peppers, chopped
1/2 cup chopped celery
1/2 to 3/4 cup finely chopped onions
  1. Mix the vegetable oil, sugar, vinegar, garlic, salt, pepper, and Tabasco in a blender container and blend until the sugar is dissolved.

  2. Scrape down the sides and blend again.

  3. Alternately, whisk together the dressing ingredients in a small bowl; set the dressing aside.

  4. Mix the black-eyed peas, green pepper, celery, and onions in a small bowl.

  5. Pour the dressing over and mix well.

  6. Cover with plastic wrap and refrigerate at least 8 hours or overnight.

Amount Per Serving
Calories 263 Calories from Fat 86
Percent Total Calories From: Fat 33% Protein 11% Carb. 56%

Nutrient Amount per Serving
Total Fat 10 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 539 mg
Total Carbohydrate 37 g
Dietary Fiber 1 g
Sugars 17 g
Protein 7 g

Vitamin A 3% Vitamin C 22% Calcium 0% Iron 13%





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Other Quick Warm-Weather Dishes

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This content was written by Karen Hancock. If you wish to use this content in any manner, you need written permission. Contact Karen Hancock for details.