Sexy workouts are hot and they’re not just for those who want to learn how to pole dance or striptease like hundreds of celebrities have on the big screen (Maris Tomei, Demi Moore, Natalie Portman, Jessica Alba, Salma Hayek, Jessica Biel, just to name a few). The new sexy workout DVD’s appeal to a more diverse audience looking to sculpt sexy abs, lose fat, tone up trouble zones, boost body confidence, as well as happiness and health. They take their inspiration from the burlesque revival, Bollywood movies and disco dancing which are all a great fit for those looking for non-striptease sexy workout options.
Sexy Burlesque Workouts for Flirts
The burlesque revival started in the late 90’s and has been making its way onto the big screen slowly in films like Moulin Rouge, Charlie’s Angels Full Throttle, Chicago, and the more recent Burlesque film starring Christina Aguilera. Unlike striptease, burlesque is more about the performance and less about pole tricks and sexy dance moves in the buff. If you’re a flirt looking to burn fat while building muscular endurance and tone then this type of sexy workout is for you. The best DVD’s in this category include Pussycat Dolls Workout (they starred alongside Charlie’s Angles), or The Goddess Workout: Cardio Burlesque
.Sexy Nightclub Workouts for Disco Divas
Believe it or not a night of disco dancing can burn an entire days worth of calories and tons of fat plus it can carve out killer curves and tone your thighs and butt better than most machines. The secret is in the intervals, sits, and body rolls of disco dancing and there are a few nightclub workout DVD’s out there that are excellent at showing you how. Two great ones to try are Dance a GoGo Sexy Nightclub Workout or Sweating Sexy. These fun workouts are all about dancing like nobody’s watching and giving you the toning and fat blasting you’re after. If you enjoy interval cardio and want to improve mobility, coordination, core stability, and overall tone then these workouts are ideal for you.
Bollywood workouts have been rising in popularity since 2004 but the older Bollywood fitness DVD’s were more focused on traditional Bhangra steps at the expense of your calorie burn. In other words they were fun but not very good for fatloss or toning. The newer Bollywood inspired workout DVD’s such as Bollywood Burn and Bollywood Dance are more high energy and excellent for fatloss, endurance, toning, mobility, and joyful sexiness. If you love holistic workouts that focus on all areas of well being then this is the best style of sexy workout for you. Blast fat, tone up, and get sexy with Hemalayaa: Bollywood Burn
or with Sweating Sexy
