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g American Regional Cuisine Site
Launa Stout
BellaOnline's American Regional Cuisine Editor

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Travel around the World


By conscious and careful planning you can step into your pantry; and then with just what you have on hand, you can travel around the world. You might need to rethink some of your spice combination's or use a little more of something than usual. By changing it up and breaking old habits you can make any ordinary roasted chicken meal an adventure.

SPANISH
• Red peppers, olives, oranges, garlic
• Seafood, sherry
• Paprika, saffron

ITALIAN
• Olive oil, balsamic vinegar
• Parmesan, Pecorino, mozzarella and ricotta
• White and red wine
• Porcini mushrooms, onions, garlic, fennel
• Pasta, tomatoes, sun-dried tomatoes
• Sage, rosemary, basil, oregano, parsley
• Dried red pepper flakes, black olives
• Sardines, pine nuts, anchovies, capers, raisins

GERMAN
• Egg noodles
• Sauerkraut, cabbage, onions, carrots, mushrooms
• Pork, beef, bacon, sausages
• Mustard, capers, pickles
• Caraway seeds

FRENCH
• Dijon mustard
• Butter, cheese, cream, apples, carrots
• Onions, shallots, mushrooms, celery
• White or red wine, liqueurs
• Tarragon, thyme, parsley
• Olive oil, black olives, anchovies, capers
• Fennel seed, garlic, tomatoes, lemon

SCANDINAVIAN
• Dill, chives, beets, onions, apples
• Red cabbage, turnips, potatoes
• Herring, shrimp, ham, salmon
• Dried fruit and horseradish
• Sour cream and butter, sweet mustard

MEDITERRANEAN
• Olive oil, white wine, seafood
• Garlic, onions, tomatoes, lemon eggplant
• Oregano, mint, parsley, dill
• Feta cheese and lamb
• Raisins, black olives, pine nuts

More Flavors From Around the World

GREEK
Feta Cheese – Sage – Figs – Tomatoes – Lemons – Raisins – Currents – Pistachios – Almonds – Yogurt – White Beans – Honey – Black Olives – Grape Leaves – Lamb – Capers – Oregano – Bay Leaves – Grapes – Cinnamon – Vanilla – Mint – Thyme – Rosemary – Dill – Garlic – Spinach

MEXICAN
Black Beans -- Frozen Corn – Roasted Red Peppers – Jalapeρo Peppers – Flour Tortillas – Salsa

MOROCCAN
Lemons – Mint – Cloves – Cinnamon – Nuts – Raisins – Pistachios – Eggplant – Couscous – Chilies – Olives – Phyllo – Chickpeas – Pine Nuts – Garlic – Capers – Squash – Sweet Potatoes – Tomatoes – Onions – Prunes – Oranges – Honey

CARIBBEAN
Vanilla Beans – Sweet Potatoes – Pork – Ginger – Pineapple – Papaya – Allspice – Curry - Pepper – Cilantro – Mint – Tomatoes – Soy Sauce – Limes – Raisins – Coconut – Bananas – Collard Greens – Oregano – Avocados – Rice And Beans – Mangos

SOUTH AMERICAN
Beets – Corn – Avocado – Mango – Beef – Chilies - Basil – Cilantro – Hearts Of Palm – Tomatoes – Bananas – Coconuts – Limes – Coconut Milk – Pork – Oranges – Papaya – Peaches – Black Beans – Black Olives – Rice – Sausages – Potatoes – Garlic

Why not let these ingredients and flavors help you take a culinary trip around the world, enjoy the adventure.


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Content copyright © 2012 by Launa Stout. All rights reserved.
This content was written by Launa Stout. If you wish to use this content in any manner, you need written permission. Contact Launa Stout for details.

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