• I am capable.

• I am worthwhile.

• I am beautiful.

• I am lovable.

• I shall accept both my strengths
  and my weaknesses for they are me.

• I shall never again believe the lie that
  if I make a mistake..

• I am a mistake.

  My mistakes are the learning tools
  that I shall encounter on my life journey.

  When I learn from my mistakes..

• I give them meaning.

  When I give my mistakes meaning..

• I can begin to forgive myself.

• I begin to heal.

• I shall not use my mistakes as excuses
  to give up on me...

  my mistakes are not me.

• I shall seek the wisdom to nurture
  my heart.. mind.. body and soul

  so that I may feel more centered...

  Providing an energy reserve that

  allows me to climb the mountains in my own life.

  Providing an energy reserve that

  allows me to love and support others

  who are climbing a different mountain.

  Providing an energy reserve that

  allows time for friends.. play
  and celebration of life.

• I shall allows myself to feel capable...

  so that I may seek excellence.

• I shall allow myself to feel sadness...

  so that joy may return.

• I shall allow myself to feel joy...

  so that I may be revitalized.

• I shall allow myself to feel afraid...

  so that I may find courage.

• I shall allow myself to feel alone...

  so that I may know me.

• I shall allow myself to feel beautiful...

  so that I may feel free.

• I shall allow myself to feel lovable...

  so that the loving may seek me.

• I shall allow myself to feel pain...

  so that I may gently heal.

• I shall allow myself to feel worthy...

  so that I may fulfill my purpose.

• I will look into the heart of a rose...

  or the eyes of a newborn baby

  and know perfection.

• I take responsibility for creating my own

  life story through the choices I have made.

  To blame others is to give away my personal power.

  Without that...

  who will write the next chapter of my life?

• I shall seek the courage to believe in

  God or Higher Power...

  Who will laugh with me in the sunshine...

  and cry with me in the darkness.

• I shall make a small difference in this planet...

  through the work I do...

  when I leave I will have done my share.

• I shall live... love... laugh...

  and learn on my journey.

  Today is the beginning.

~~ Author Unknown ~~