Kid play workouts are a great way to burn fat and burn calories while having lots of fun. The best part is you can have your kids join in and this way you spend quality time with them while they get active too.
Active Play Toys That Blast Fat
Hyper Dash and Hyper Jump are two great active toys with fat burning intervals built in. You can play indoors or outdoors with one player or multiple players. All you do is follow the voice commands and race or jump to tag the cone of the color, number, or answer called out with the hyper dash device. The device has several games that involve calling out a number, color, or a math problem so not only are you burning calories but your mind is engaged as well.
This makes time fly by. You can make the game even harder by setting up your cones further apart. At the end of the round the hyper dash unit tells you your time. You can go again and try to beat your time or wait for your opponent to take his turn and see who scored a faster time. The device tells you who won.
These games are very fun for both kids and adult. My son and I had a blast with the hyper dash on his birthday and can't wait to use it outdoors. You can buy the together or individually. Break a sweat doing fat burning interval cardio that doesn't even feel like exercise with the Hyper Dash and Hyper Jump
Active Play Toys That Boost Core Strength & More
Challenge& Fun Labyrinth Junior Balance Board & Twister Hop Scotch are two great active toys for those who like to have fun and need to improve core strength, balance, and coordination. The labrynth balance board is very similar to the balance boards you'll find at a training studio except it has several small balls you need to maneuver around a maze on top of the board to get them to the center.
You can make it more challenging by holding a medicine ball while trying to manuever the maze. This board is great for kids and adults (300 lb. weight limit) but is also highly recommended for kids with ADD/ADHD. Build core strength and improve balance and coordination with the Challenge& Fun Labyrinth Junior Balance Board
