This Hawaiian Chicken Slow Cooker Recipe involves onions, bell peppers, and the Campbell's slow cooker mix. Add some delicious flavors into tonight's meal!

Ingredients:
5 lb boneless chicken breast
1 large vidalia onion
2 large bell peppers
onion flakes
paprika
cayenne
ginger
salt
pepper
1 pkt Campbell's Hawaiian luau flavoring

Start by cutting the chicken breast into 1" cubes. Roll it around in the flavoring to thoroughly coat it. Put this into the crock pot.

Chop the Vidalia onion into chunks. Next chunk up the 2 large bell peppers. We like using one orange and one yellow to add color to the dish.

The spices are all to taste. You can add lots of cayenne if you want it hot, or just a little if you prefer it mild. Some people adore ginger and would want lots. Others would just want a hint. You can start with just a dash of everything and then add in more as you go if you want more of a given flavor.

Start this out at 2 hours on high, then drop for 6-8 hours on low.

The USDA recommends cooking all poultry - including chicken - to an internal temperature of 165F for safety reasons. Use a meat thermometer and put it into the inside of one of the pieces to ensure it's cooked all the way through.

Serve and enjoy!

Carbs:

A whole vidalia onion has about 8g net carbs, so that's 1.3g per serving.

Each pepper is about 4g each, so that's also 1.3g per serving.

The Campbell's Hawaiian luau mix is 24g, so that adds on 4g per serving.

So you've got about 6.6g total per serving. This should be fine for a meal for all levels of low carb eating.

If you don't have access to Campbell's flavoring, you can always try going with sugar-free apricot preserves or something like that instead. It'll add the sweet flavor without much added sugar.





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