Are you a fan of the Smirnoff drinks? Here is all of their nutritional information, including the carb counts!

Drink Name	calories	carbs (g)	protein (g)	fat (g)	serving size
Smirnoff 80 proof	66	0	0	0	1 oz
Smirnoff 90.4 proof	74	0	0	0	1 oz
Smirnoff 100 proof	82	0	0	0	1 oz
Raspberry Twist	64	1.16	0	0	1 oz
Citrus Twist	60	0	0	0	1 oz
Green Apple Twist	66	1.56	0	0	1 oz
Cranberry Twist	66	1.56	0	0	1 oz
Orange Twist	65	0.64	0	0	1 oz
Vanilla Twist	63	0.96	0	0	1 oz
Orange Twisted	186	20.8	0	0	355 ml
Raspberry Twisted	182	20.2	0	0	355 ml
Green Apple Twisted	191	22.0	0	0	355 ml
Cranberry Twisted	184	20.4	0	0	355 ml
Sorbet Light	78	1.3	1.5oz

Note the much larger serving size on the twisted offerings!

NOTE: Someone wrote me asking about the twisted drinks, if someone drinks 6 or more a day like soda, is this an issue. The answer is definitely yes not only in terms of the massive amounts of calories the person is taking in but also in terms of the alcohol content.

Doctors recommend the average woman drink a maximum of one alcoholic drink a day. Men can tolerate two. At higher levels, the person receives liver damage, brain damage, and other issues. It might not be readily apparent - but MRIs show the changes are happening.

Alcohol is a poison. Your body is not meant to ingest large amounts of it and work well.

Some people fall into the trap of thinking "oh it's sweet, therefore it's fun to drink." Sweet does not mean it's good for you. Quite the opposite. These drinks are 70 proof. That means they are 35% alcohol - or about three times the alcohol in a glass of wine. If someone drinks six "wine glasses" worth of Twisted a day, that's like drinking 18 glasses of wine in a day. I think we could all agree that would be extreme :)

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