Normally I don't play up processed foods as being healthy for you. But the La Tortilla Factory low carb tortillas are just about PERFECT for all low carb meals.

Just about every store around me carries these, and they're also available at Atkins.com and many other online shopping sites. They come in three flavors - original, green onion, and garlic & herb. You can also get a variety pack that has selections from all three.

Each tortilla is only 5 net carbs and has good amounts of fiber. We find these to be PERFECT for rolling up breakfast burritos, for making sandwich meat roll-ups for lunch, and great for burritos and quesadillas. We're always finding new uses for these. Sure, 5g might be high if you're in the first two weeks of induction, but as you get into the regular lifestyle and are up around 50g or 60g a day, this is hardly anything as far as a carb count goes.

I highly recommend these, and if your local store really isn't carrying them yet, speak up often and loudly. Your store should start carrying them for you soon!

Atkins Cheese Quesadilla Recipe
Salmon and Mushroom Quesadilla Recipe
Atkins Burrito Recipe
Breakfast Burrito Low Carb Recipe


Lisa Shea's Library of Low Carb Books