logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Emerging Music
Home Improvement
Comedy Movies
Vision Issues
Jewelry Collecting
Feng Shui
Appalachia


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Low Carb Site
Lisa Shea
BellaOnline's Low Carb Editor

g

Ketogenics Pancake Mix


Ketogenics makes a pancake mix with only 5 net carbs per serving of pancakes. The pancakes come out light and fluffy, and quite tasty!



The recipe is pretty straightforward, just stir together the mix and water, cook on a griddle and serve. You can make waffles too if you'd like. You can also create the pancakes with vegetable oil or butter to moisten up the pancakes. There are plenty of zero-carb syrups on the market to pour over the top, and of course a pat of butter on top is tasty as well!

I love serving berries with my pancakes, for the extra anti-oxidants. They're also great with sugar-free chocolate chips mixed in, if you have a sweet tooth!

While other sugar free pancake mixes have an off metallic taste to them, I didn't notice much at all off tasting about these. They have a buttermilk flavor to them so maybe that helps mask whatever normally is "a bit strange" about the pancake mixes out there. I do know this one in particular was recommended to us at the local low carb store, and we were quite pleased when we gave it a try.

RSS | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


Add Ketogenics+Pancake+Mix to Twitter Add Ketogenics+Pancake+Mix to Facebook Add Ketogenics+Pancake+Mix to MySpace Add Ketogenics+Pancake+Mix to Del.icio.us Digg Ketogenics+Pancake+Mix Add Ketogenics+Pancake+Mix to Yahoo My Web Add Ketogenics+Pancake+Mix to Google Bookmarks Add Ketogenics+Pancake+Mix to Stumbleupon Add Ketogenics+Pancake+Mix to Reddit



 




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2012 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Biggest Loser Quick & Easy Cookbook

Ginger Salad Dressing Recipe

Valentine's Day on Low Carb

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Fav Social Network
Facebook
Twitter
Google+
other / none



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2012 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor