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Unstuffed PeppersThis recipe is so much easier than stuffed peppers and it tastes great! Yield: 6 servings Prep Time: 10 minutes Cooking Time: 30 minutes Ingredients: 1 lb ground beef 1 cup celery; chopped 1 cup green pepper; chopped 1 medium onion; chopped 1 teaspoon olive oil 1 can (16 oz) tomato; chopped 1 can (6 oz) Tomato paste 1 1/4 teaspoon Salt 1/2 teaspoon paprika Brown ground beef in a frying pan. In a separate pot, saute onion, green pepper and celery with the olive oil. Cool until the onions are clear. Once onion mixture is complete, add ground beef, chopped tomatoes, tomato paste, salt and paprika. Mix well and heat through. Serve plain, over brown rice or on whole wheat hamburger buns. Nutrition Analysis (per serving): Calories= 399 Protein= 14g Total fat= 21g Carbohydrate= 13g dietary fiber= 3.15 g For the Health, Weight Loss and Natural Nutrition Newsletter, click here. Click here for the Site Map © Copyright Moss Greene. All Rights Reserved. | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map
Content copyright © 2012 by Moss Greene. All rights reserved.
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