Mozzarella Balls in Oil
Mozzarella balls are a perfect low carb snack can be found at most deli counters in with the other cheeses.
I really did contemplate doing up a "recipe" for this, starting with your own mozzarella, cutting it into balls, adding in the olive oil, sprinkling in some pepper, garlic powder, basil, oregano and red pepper. But the premade balls are found at every deli counter I've been to, they're relatively cheap, and they're tasty! They're only about 2g for a full serving and you usually have several brands to choose from.
You can experiment making your own if you want - it's about as straightforward as you can get - but try several of the pre-made versions and keep some around the house for an easy, tasty snack!
From a visitor:
Mozzarella "sizes": Ovaline are quarter pound balls (~ 250 grams) Bocconcini are approximately 1/8 pound balls Ciliegine are about 1/3 of the above) ~ 30 grams Perlini are small, pearl sized balls.
Cooking Fat and Oil Chart
Cooking Oil Type and Use Chart
Good Fats, Bad Fats and Ugly Fats
Polyunsaturated and Monounsaturated Good Fats
Good Fats are REALLY Good
Omega-3 Fats, Fish Oil, DHA and EPA
Olives and Olive Oil
Avoid Soybean Oil
McDonalds and Partially Hydrogenated Oils
Trans Fats, Deep Frying and Atkins
Lisa Shea's Library of Low Carb Books
I really did contemplate doing up a "recipe" for this, starting with your own mozzarella, cutting it into balls, adding in the olive oil, sprinkling in some pepper, garlic powder, basil, oregano and red pepper. But the premade balls are found at every deli counter I've been to, they're relatively cheap, and they're tasty! They're only about 2g for a full serving and you usually have several brands to choose from.
You can experiment making your own if you want - it's about as straightforward as you can get - but try several of the pre-made versions and keep some around the house for an easy, tasty snack!
From a visitor:
Mozzarella "sizes": Ovaline are quarter pound balls (~ 250 grams) Bocconcini are approximately 1/8 pound balls Ciliegine are about 1/3 of the above) ~ 30 grams Perlini are small, pearl sized balls.
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Cooking Fat and Oil Chart
Cooking Oil Type and Use Chart
Good Fats, Bad Fats and Ugly Fats
Polyunsaturated and Monounsaturated Good Fats
Good Fats are REALLY Good
Omega-3 Fats, Fish Oil, DHA and EPA
Olives and Olive Oil
Avoid Soybean Oil
McDonalds and Partially Hydrogenated Oils
Trans Fats, Deep Frying and Atkins
Lisa Shea's Library of Low Carb Books
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