Though it's very difficult to verify past life dreams, they still offer a unique opportunity for healing and understanding of the greater story of our soul.

Subconscious overload dreams are dreams that seem to make no sense, and are filled with events from our day. Most people believe that the majority of their dreams are just the subconscious mind blowing off steam, when in fact these dreams remain in the minority of dream types.

Symbolic dreams are the most common type of dream. In a symbolic dream, everything in the dream is the dreamer, who is represented by symbols sent from the sub-conscious mind.

Nightmares can be extraordinarily frightening experiences. But they are also wake up calls to face our fears!

Recurring dreams, or dreams that repeat again and again, tell us a lot about where we are emotionally. They can indicate stress that needs to be dealt with, or a period of emotional growth,and both adults and children can experience them.

Keeping a dream journal is by far one of the best ways to work with and remember your dreams.