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Health and Fitness

host The Many Health Benefits of Walking
Moss Greene, BellaOnline's Nutrition Editor
Walking was one of your very first skills. And research on the health benefits of walking shows that it's still one of the most important things you can do.
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host Fitness Walking and Neuromuscular Disease
Jori Reijonen, Ph.D., BellaOnline's Neuromuscular Diseases Editor
For those of you with neuromuscular disease who are still ambulatory, walking may be one of the safest forms of exercise for you. Check with your physician to find out if walking would benefit you and what type of bracing or equipment might best assist you.
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

Green Tea Extract May Help To Shrink Fibroids
Green tea extracts can help to shrink and slow the growth of uterine fibroids which may help women to protect fertility and avoid surgery.

Better well being
Looking on the bright side of allergies may actually improve your health

Cleaning a Car and ADD
What does having a clean car have to do with Attention Deficit Disorder? In my life's journey through the maze that is ADD, I've found that the more you can keep organized, the easier it is to maintain focus. Stress from a messy car can increase the negative symptoms of ADD! Here's a plan to help.

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 E D I T O R   R E C O M M E N D E D 

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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Building School Success with ADD
Finally, there is help for kids with ADD who hate school. This small book is filled with practical tips to make school life better for students with ADD! Use this book to make a positive start this year. Building School Success with ADD can make a difference.

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Patient Whiz app for iOS
Track your blood pressure, cholesterol, diet, exercise, EKGs, lab results, and much more! Scan, e-mail, record, and print vital health information. Slash your medical bills. Expedite your diagnoses. Doctor-recommended.

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todayatbella

Preparing For Your Caribbean Cruise

Can You Trust Hydroquinone for Ethnic Skin Care?

Constellations Facts for Kids


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