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Health and Fitness

host What Are the Health Benefits of Lycopene?
Moss Greene, BellaOnline's Nutrition Editor
Lycopene is a powerful carotenoid antioxidant shown to help prevent cancer, heart disease and more. Learn the lycopene benefits and what it can do for you.
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host Pen Friend review
Dean Ingalls, BellaOnline's Vision Issues Editor
The Pen friend – a remarkable labeling/recording device accessible to the visually impaired. If you are looking for a great way to organize your kitchen cabinets, bathroom cabinets or written documents then read more about the Pen Friend!
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

Yoga Chanting
Chanting mantra's is a great way to clear your energy field, and bring peace to the mind. Using a mantra before your yoga practice can greatly enhance the benefits received. Here I introduce chanting Om, and The Gayatri Mantra.

Reaching Age of Majority
Lots of changes take place once your autistic teen turns eighteen and is considered an adult.

Basic Food Combining
Ever wonder why you are so tired after eating? Want to have more energy? Learn the basic steps in combining your food to achieve optimum digestion. Eating should give you energy, not take it away.

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 E D I T O R   R E C O M M E N D E D 

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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Tel-Time Pyramid Talking Alarm Clock
The Tel-Time Pyramid Talking Clock provides an easily accessible method for the visually impaired and physically handicapped to discover the time of day. A quick touch and press of the button on top of the clock and time is announced. The clock is affordable, easy to program and makes a great gift. The clock is one of my favorite talking products!

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GlassesUSA Quality Eye Glasses and Sunglasses
Low cost affordable glasses, high quality frames, large selection, 100% satisfaction guarantee, convenient ordering and quick delivery time are all reasons I recommend GlassesUSA for your eyewear needs. GlassesUSA wants ordering glasses online to be a positive experience!

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