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Health and Fitness

host Pycnogenol / Pine Bark And Metabolic Syndrome
Hannah Calef, BellaOnline's Infertility Editor
Many women with PCOS also have metabolic syndrome - alterations in glucose, insulin, lipids, BMI and blood pressure - pine bark extract / Pycnogenol may be able to help.
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host What is a Rare Disease?
Jori Reijonen, Ph.D., BellaOnline's Neuromuscular Diseases Editor
Neuromuscular diseases are considered to be rare diseases. What qualifies the various neuromuscular diseases to be considered as rare?
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 W H A T ' S   N E W 

FODMAPs diet
Diet may offer help for food intolerances

Yoga and Pilates-Week 5 Exercise Tune Up
For week five I introduce a couple of the softer types of exercise. However after you have tried them you can tell how effective they really are in overall fitness. Both yoga and Pilates can be soothing, calming, and tough.

Holistic Health Practitioners
What is a Holistic Health Practitioner? Read this article and find out.

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 E D I T O R   R E C O M M E N D E D 

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Total En Salud
Android and iOS health app for Spanish speakers. Easy-to-understand, engaging health information to transform lives, enlighten, and empower.

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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Educational Autism Tips for Families
This is a resource for families entering the school system with a recent autism diagnosis.

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todayatbella

What is a Rare Disease?

Growing and Caring for Melon Plants

FODMAPs diet


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