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Health and Fitness

host Blue And The Throat Chakra
Teresa Post, BellaOnline's Holistic Health Editor
Could you use more peace in your life or better communication skills? The color blue may be the answer.
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host Risks of Laparoscopy
Dr. Denise Howard, BellaOnline's Gynecology Editor
Laparoscopy is a method by which abdominal surgery is performed through small openings. More complex procedures can also be performed via this route but this takes a much higher skill level. This article will review the more common complications and aftereffects of laparoscopy.
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

GLA May Reduce Cytokines And Help Implantation
The fatty acid GLA may be able to reduce cytokines which have been implicated in implantation failure, failed IVF and early pregnancy loss.

Kefir: a superfood
Cultured milk may help power up your immune system and reduce allergic inflammation

ADD and Planning a Pleasant Holiday
Sometimes parties and events of a holiday season just fly by people with Attention Deficit Disorder. It's not because they don't want to have an amazing holiday season. It has to do with planning. Planning for the holiday season means making listsólots of lists! Then, you work your plan.

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 E D I T O R   R E C O M M E N D E D 

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Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products.

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Educational Autism Tips for Families
This is a resource for families entering the school system with a recent autism diagnosis.

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Six Weeks To A Bikini Body
Amazon E-book that includes an effective nutrition and fitness program with weekly goals to help you attain a leaner and healthier you.

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Can Religion Provide Hope for a Global Ethic ?

Peppermint Essential Oil

Simple Harvest and Thanksgiving Decorations


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