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Health and Fitness

host Obesity & Social Stigma
Kymberly Morgan, BellaOnline's Obesity Editor
Do you or a loved one suffer from the social stigma's of being obese? Learn how to overcome some of the harsh judgments that society places on obese individuals, and stand up for your happiness today!
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host Blueberries Benefits & Healthy Blueberry Recipes
Moss Greene, BellaOnline's Nutrition Editor
The health Benefits of blueberries makes them superheroes. Use these tasty, low calorie healthy blueberry recipes for disease prevention blueberry benefits.
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Health and Fitness Features - Full Listing

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 W H A T ' S   N E W 

Green Smoothie Recipes
Green Smoothies are a simple way to enjoy fruits and vegetable. Not sure what to put in a smoothie. Here are some ideas.

Heart Disease Presentation
The number 1 killer, heart disease, develops gradually and then presents with acute life-threatening problems or subtly with mild symptoms. Read this article to understand the signs and symptoms.

PCOS? You May Have Poor Uterine Blood Flow
Women with PCOS may benefit from taking steps to improve uterine blood flow to increase the chances of conceiving.

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 E D I T O R   R E C O M M E N D E D 

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Six Weeks To A Bikini Body
Amazon E-book that includes an effective nutrition and fitness program with weekly goals to help you attain a leaner and healthier you.

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Building School Success with ADD
Finally, there is help for kids with ADD who hate school. This small book is filled with practical tips to make school life better for students with ADD! Use this book to make a positive start this year. Building School Success with ADD can make a difference.

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The Simple Heart Cure
This dynamic book is chock-full of useful and practical tips that will help ward off a leading killer. The layout is easy to understand, the flow simple, and the information it contains is invaluable.

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