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Religion and Spirituality

host Meditation to Promote a Saintly Life
Susan Helene Kramer, BellaOnline's Meditation Editor
A saintly life is abundant with harmony in action and interaction. This does not mean there are no trials, rather each situation is resolved from the perspective of what is for the highest outcome of oneself and all concerned.
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host Solitary Samhain Activities
Ro Longstreet, BellaOnline's Wicca Editor
If you celebrate Samhain alone, the occasion will be more contemplative than at a party. But nothing can engage your belief in the magic of the season as strongly as your own solitary celebration with no distractions as you experience a sabbat that you have tailored exactly to your own tastes.
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Religion and Spirituality Features - Full Listing

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 W H A T ' S   N E W 

Interfaith Meditation Outline
Spirit is spirit and not limited to a particular form. Spirit flows through all atoms, enlivening everything: people, places, things. Meditation is a universal experience for all.

Samhain Supper Recipes
Samhain is the doorway into winter when we pagans and Wiccans gather to remember our ancestors, to take stock of the old year, and to welcome the new year. On Samhain night, you want to serve a hearty, warm meal with a light and spicy dessert to follow.

Be an Example for Children in Meditation
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.

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 E D I T O R   R E C O M M E N D E D 

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Buddha´s Daughters
Buddha´s Daughters: Teachings from Women Who are Shaping Buddhism in the West is a collection of teachings compiled and edited by Andrea Miller, a writer and editor at the popular Buddhist magazine Shambhala Sun. It includes beautiful teachings from some of the most prominent women teachers in the West, including Lama Tsultrim Allione, Sharon Salzberg, Tara Brach, Pema Chodron, and more.

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Meditation for All Kids
Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations. Paperback or ebook versions.

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Meditation Lessons - for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages. Paperback or ebook versions.

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