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Beauty & Self Features


How we feel about ourselves impacts everything we do. It gives us enthusiasm to face the challenges of the day. It helps us be more compassionate to those around us. Our BellaOnline Beauty & Self editors will help you feel better about yourself - inside and out!

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Guide to Creating Natural Summer Hand Sanitizer
Body Care - BB Lee, Editor

Natural Hand Sanitizer Recipe

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Do You Live In a Matrix or "Hatrix"?
Stress Management - Debbie Mandel, Editor

Whose life and relationships are so neatly compartmentalized as in a matrix? Here are 7 strategies which could prove helpful when living in hatrix Ė fixating on the bad:

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An Herbal Spa Garden at Your Fingertips
Fragrance - Juliette Samuel, Editor

Have you ever thought about growing herbs? Did you know that you can do this in pot gardens? And Ö some of the herbs you grow can be used for more than just cooking. Revitalize your senses with the healing properties of herbs in your spa garden.

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Making Peace With Our Hair
Ethnic Beauty - Juliette Samuel, Editor

Many ethnic women deal with the question of whether or not our ethnic hair, with its own unique texture will be accepted -- in the workplace especially. Read on to see why many of us are making peace, and dispelling negative notions that have long been associated with our hair.

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A Reason to Meditate
Inspiration - Yvonnie DuBose, Editor

I hear that Prayer is us speaking to God and meditation is our listening for the response. For me, meditation keeps the lines of communication open. It connects me with Spirit in a manner that provides clarity like none other. In fact, it enhances prayer and instills peace.

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Brain Power and Vitamins
Life Coaching - Leah Mullen, Editor

Want to sharpen your mental acuity? Consider these vitamins and minerals. Please consult a licensed health professional prior to taking any supplements.

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Taking Babies To Concerts
Self Development - Dr JOY Madden, Editor

Taking babies to concerts is great for their self development but there's often a stigma associated with taking young children to classical concerts. This self development article discusses how you can make this a more joyous and less stressed experience for parents, the audience and the musicians.

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Fun June Holidays
Creativity - Jana Taylor, Editor

Thereís not only Juneteenth, the Summer Solstice and Fatherís Day, but a whole host of other fun June holidays. Itís time to get out your favorite sweet treats, open a good book or join in on any of the fun holidays in the month of June.

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May 'FUN' Journaling Prompts ~ 16-31
Journals - Kathy Garcia, Editor

Let's continue in Spring with some more FUN journaling prompts. So grab you journal and let's get started!

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Better Self Talk
Body Image - Nadine Shores, Editor

Changing how you talk to yourself, about yourself, is an important step in improving your body image. Learn to love all parts of your body by taking a realistic look at them.



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 E D I T O R   R E C O M M E N D E D 

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Healing Herbs
80 Super Healing Herbs Traditional Doctors Ignore.

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Addicted to Stress by Debbie Mandel
A Womanīs 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover) In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebodyís wife, mother, or workplace colleague.

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Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Donít vent - reinvent!

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