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Beauty & Self
The Health Benefits of Saying Thank You|
Debbie Mandel, BellaOnline's Stress Management Editor
Not being acknowledged and feeling like you have become invisible are powerful triggers for stress and unhappiness, not to mention confidence busters. Here’s what saying a simple thank you can do for you:
The Art and Science of Light Bulb Moments|
Dr JOY Madden, BellaOnline's Self Development Editor
'The Art and Science of Light Bulb Moments' by Tom Evans is a self development and self help book that delves into some of the more curious areas of human capabilities. It will give you a better understanding of light bulb moments, how to have them on demand and how to use them to your benefit!
Beauty and Self Features - Full Listing
Do you have a drawer full of cosmetics that makes it difficult to find what you're looking for? Maybe you'd like to have more space to store other items, but your makeup collection prevents that. Fortunately, there are many ways to free up some space and organize your cosmetics.
Essential Oils That Boost Your Energy
Essential oils can be used to improve your energy naturally without over stimulating or creating problems that might make you uncomfortable. They can also help with mental alertness.
Keep reading and learn more about essential oils that are known to increase energy and eliminate fatigue.
Natural Facial Cleansers for Ethnic Skin
Does ethnic skin need special cleansers? Do you need to cleanse your skin more than others? What happens when you cleanse or don't cleanse your face?
Learn more by reading the ...
E D I T O R R E C O M M E N D E D |
Addicted to Stress by Debbie Mandel
A Woman´s 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover)
In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague.
Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Don’t vent - reinvent!