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Beauty & Self
Are you aware of what brings you joy?|
Leah Mullen, BellaOnline's Life Coaching Editor
The trouble is many of us have been brainwashed by what others (parents, spouses, friends, colleagues, society at large etc) think we should or should not be doing that we have no idea what truly brings us joy and satisfaction.
Beauty and Self Features - Full Listing
Pain And Its Effect On Creativity
This self development article looks at the connection between pain and creativity. Some of the most famous creative works have been accomplished when experiencing the greatest pain. Does chronic pain have a positive effect on your creativity?
Peppermint Essential Oil
We eat peppermint candy to freshen our breath. We drink it in tea to soothe our stomachs. What else is there about Peppermint essential oil that we might need to know?
Learn more as you read ...
Holiday Bath Salts for Ethnic Beauties
Rub a dub dub, it's bath salts in your tub. It's the holiday season, however, it's been proven to be one of the most stressful times of the year.
Learn how to relieve some of your stress with a simple bath salt recipe.
E D I T O R R E C O M M E N D E D |
Addicted to Stress by Debbie Mandel
A Woman´s 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover)
In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague.